Friday, August 21, 2015

NUTTY SEEDY GRANOLA

THE BASE INGREDIENTS
1 cup (250 mL) of any vegetable oil
1 cup (250 mL) of honey
1 tablespoon (15 mL) or so of cinnamon
1 tablespoon (15 mL) or so of nutmeg
1 tablespoon (15 mL) of pure vanilla extract
8 cups (2 L) of oats (instant, large-flake or steel-cut)

CUSTOM INGREDIENTS
3 cups (750 mL) of any nuts (such as almonds, walnuts, pecans, hazelnuts, macadamia, peanuts, pine nuts, cashews)
3 cups (750 mL) of any seeds (such as chia, flax, sunflower, pumpkin, hemp hearts)
2 cups (500 mL) of any dried fruit (such as raisins, cherries, apricots, figs, dates, even those little sugarbomb dried cranberries)


Preheat your oven to 325°F (160°C). Line 2 baking sheets with parchment paper or foil and lightly oil the paper or foil.
Measure the oil into a small saucepan. Use the same measuring cup for the honey (to avoid the sticky mess); add the honey to the oil along with the cinnamon, nutmeg and vanilla. Whisk until smooth and thin. Heat over medium heat, whisking occasionally, until the honey has melted into the oil.
Toss the oats into a large bowl, then pour the spiced honey over them. Stir until everything is thoroughly and evenly combined. Divide the mixture between the baking sheets, spreading to an even layer. (Set the bowl aside.) Bake, stirring every 10 minutes or so to ensure even browning, for about 40 minutes or until the granola is golden brown and fragrant.
Combine your chosen nuts, seeds and dried fruits in the bowl. If any of the pieces are too large for your spoon, cut them down to size. Carefully scrape the hot granola into the bowl, then toss the works together. Set aside to cool. Transfer to an airtight container or a resealable plastic bag. This granola stays fresh for up to a week (as if it will last that long …).

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