Sunday, August 30, 2015

PANFRIED HALIBUT WITH AVOCADO SALSA


SERVES 4

Incredibly quick to make, this is one of my favorite meals to enjoy after a day at the beach. The avocado salsa is so refreshing.













INGREDIENTS
FOR THE AVOCADO SALSA:
2 scallions, chopped
1 small jalapeño, minced
¼ cup/40 g cherry tomatoes, halved
¼ cup/10 g cilantro, chopped
3 cloves garlic, minced
¼ tsp sea salt
¼ tsp pepper
⅛ tsp cumin
3 tbsp/45 ml fresh lemon juice
2 avocados, peeled and chopped
2 tbsp/30 g butter
sea salt and pepper
4 halibut filets, 4 oz/115 g each

COOKING INSTRUCTIONS

In a medium bowl, combine scallions, jalapeño, cherry tomatoes, cilantro, garlic, salt, pepper, cumin and lemon juice. Fold in avocados, taking care not to smash. Heat a large frying pan over medium-low heat. Add butter. Generously salt and pepper the halibut. Once the butter is warm, cook the halibut until lightly browned, about 5 minutes. Flip and cook until the fish is cooked through, opaque and flakes easily, about 3 minutes. Top with avocado salsa and serve.


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